This class is the perfect entry into reformer classes if you’re new to equipment-based Pilates workouts or if you're looking to perfect the Essential exercises in a safe and structured environment.

The pace of these classes allow participants to learn safe and effective techniques to carry forward into other group classes.

Level: Mild and beginner friendly.

Class is limited to 6 participants. Please book ahead, and let us know if you have any serious injuries or limitations, and if you are pre-post natal

1 Class - $30

5 class pack - $125 (save $25)

10 class pack - $220 (save $80!)

This class focuses on precise alignment & fluid transitions through a series of exercises that target different muscle groups. Participants are encouraged to work at their own pace, with modifications & advancements offered to accommodate individual abilities, ensuring a challenging yet accessible experience for all.

Suited for those who have attended Pilates reformer classes consistently for at least 3 months.

Level: Dynamic, progressive

Class is limited to 6 participants. Please book ahead, and let us know if you have serious injuries or limitations, and if you pre-post natal.

1 class - $30

5 class pack - $125 (save $25)

10 class pack - $220 (save $80)